our programs
We have excellent fitness programmes to improve your mobility , flexibility, strength , balance and stemina which will help you to achieve a perfect fitness goal.
Fitness
"Health is Wealth" - we all know this and all believe in this too . Pandemics like COVID-19 have proven time and again that we are not really concerned enough about fitness and health . It is time to take our fitness to the next level and boost our immunity so that our body will be ready to fight against such diseases and enjoy our daily life . After all "Health is Wealth"
YOGA - MEDITATION
We have designed a special Yoga and Meditation programme for a healthy body and peaceful mind . Yoga cures several diseases such as diabetes, hypothyroidism, obesity etc if practice for a long time .
Martial Arts
We teach verious martial art styles like Karate , MMA , Kick Boxing . We have the most useful Self Defence programmes for people and this could be a career option for those who want to make a career in martial arts .
10 YEARS – of teaching experience we have in Martial Arts .
6 TRAINERS – from their respective fields are here to teach you.
5 CLUBS – in different locations, so you easily start your fitness journey.
Programmes Price
We have excellent fitness programmes according to your fitness goals and your budget.
Classes in Academy
Classes in Academy
Personal Training
training schedule
Weekly Routine
monday | tuesday | wednesday | thursday | friday | saturday | sunday | |
|---|---|---|---|---|---|---|---|
7-30 AM | Personal Training7.30-9.30 amCSA Club | Personal Training7.30-9.30 amNew Branch | Personal Training7.30-9.30 amNew Branch | Personal Training7.30-9.30 amNew Branch | Personal Training7.30-9.30 amCSA Club | Yoga7.30-9.30 amCSA Club | Karate7.30-9.30 amCSA Club |
4.00 pm | Yoga4.00-6.30 pmTown Club | Gymnastics –4.00-6.30 pmCSA Club | |||||
4.30 pm | Martial Arts4.30-6.30 pmTown Club | CrossFit4.30-6.30 pmNew Branch | CrossFit4.30-6.30 pmNew Branch | CrossFit4.30-6.30 pmNew Branch | Martial Arts4.30-6.30 pmTown Club | ||
7.30 pm |
contact us
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